Episode 23: Curiosity Vs Judgment

Episode 23: Curiosity Vs Judgment

Published on: 20/06/2021

Every time you slip up and do something you told yourself you weren’t going to do, instead of just ignoring it and trying again, I always encourage my clients to go back, look at the situation, and get curious about what happened and answer some questions about it.

Episode 22: Commitment Vs Motivation

Episode 22: Commitment Vs Motivation

Published on: 14/06/2021

When quitting porn, we often think we need discipline or commitment, as well as motivation. And a lot of people think these are actually the same things. But the truth is, motivation is not required. And if that sounds counterintuitive, you really need to listen in today.